Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.3 mg |
| Sodium | 309.4 mg |
| Potassium | 184.5 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.2 % |
| Copper | 6.0 % |
| Folate | 9.4 % |
| Iron | 8.9 % |
| Magnesium | 7.5 % |
| Manganese | 35.0 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 11.5 % |
| Riboflavin | 10.0 % |
| Selenium | 22.2 % |
| Thiamin | 13.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Peach Muffins
View the full Blueberry-Peach Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Peach Muffins
50 calories of Flour, white, (0.11 cup)
45 calories of Flour, whole grain, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Margarine, hard, (0.28 tsp)
9 calories of Blueberries, fresh, (0.11 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Peaches, fresh, (0.06 large (2-3/4" dia) (approx 2-1/2 per lb))
1 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, cooked)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Blueberry-Peach Muffins
50 calories of Flour, white, (0.11 cup)
45 calories of Flour, whole grain, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Margarine, hard, (0.28 tsp)
9 calories of Blueberries, fresh, (0.11 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Peaches, fresh, (0.06 large (2-3/4" dia) (approx 2-1/2 per lb))
1 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, cooked)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
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