Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 290.3 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 89.8 mg |
Sodium | 1,603.6 mg |
Potassium | 455.7 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 1.2 g |
Sugars | 2.0 g |
Protein | 17.3 g |
Vitamin A | 15.1 % | Vitamin B-12 | 15.2 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 59.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 4.7 % |
Copper | 12.7 % |
Folate | 13.4 % |
Iron | 15.5 % |
Magnesium | 7.1 % |
Manganese | 27.3 % |
Niacin | 25.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 16.7 % |
Riboflavin | 8.7 % |
Selenium | 29.2 % |
Thiamin | 12.5 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Shrimp and Rice Salad
View the full Spanish Shrimp and Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Shrimp and Rice Salad
79 calories of Prosciutto, (1.13 oz)
57 calories of Olive Oil, (0.03 cup)
52 calories of Hard Salami, (1.25 slice (3-1/8" dia x 1/16" thick))
51 calories of White Rice, long grain, cooked, (0.25 cup)
28 calories of Shrimp, cooked, (5.13 large)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)
1 calories of Parsley, (0.06 cup)
0 calories of Saffron, (0.13 tsp)
Calories per serving of Spanish Shrimp and Rice Salad
79 calories of Prosciutto, (1.13 oz)
57 calories of Olive Oil, (0.03 cup)
52 calories of Hard Salami, (1.25 slice (3-1/8" dia x 1/16" thick))
51 calories of White Rice, long grain, cooked, (0.25 cup)
28 calories of Shrimp, cooked, (5.13 large)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)
1 calories of Parsley, (0.06 cup)
0 calories of Saffron, (0.13 tsp)
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