Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.8 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 76.0 mg |
| Sodium | 1,320.5 mg |
| Potassium | 553.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 34.2 g |
| Vitamin A | 69.7 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 15.0 % |
| Copper | 9.8 % |
| Folate | 14.1 % |
| Iron | 10.3 % |
| Magnesium | 15.9 % |
| Manganese | 30.6 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 31.5 % |
| Riboflavin | 13.4 % |
| Selenium | 31.8 % |
| Thiamin | 7.1 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Saltimbocca
View the full Chicken Saltimbocca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Saltimbocca
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Prosciutto, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Chicken Saltimbocca
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Prosciutto, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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