Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.4 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 110.9 mg |
| Sodium | 211.6 mg |
| Potassium | 489.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 46.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 16.4 % |
| Copper | 4.6 % |
| Folate | 3.1 % |
| Iron | 8.4 % |
| Magnesium | 14.2 % |
| Manganese | 11.5 % |
| Niacin | 96.0 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 44.2 % |
| Riboflavin | 13.8 % |
| Selenium | 49.2 % |
| Thiamin | 9.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Saltimbocca
View the full Chicken Saltimbocca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Saltimbocca
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Prosciutto, (0.38 oz)
20 calories of White Wine, (1 fl oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Chicken Saltimbocca
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Prosciutto, (0.38 oz)
20 calories of White Wine, (1 fl oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 clove)
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Nutrition & Calorie Comments
I also substitue "Duck Fat" for the olive oil sometimes, as it tends to thicken the sauce better.
Dry White Vermouth is good substitue for the wine.