Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 594.8 | Total Fat | 23.1 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 35.3 mg |
Sodium | 479.2 mg |
Potassium | 778.2 mg |
Total Carbohydrate | 56.9 g |
Dietary Fiber | 7.8 g |
Sugars | 2.2 g |
Protein | 33.2 g |
Vitamin A | 63.9 % | Vitamin B-12 | 15.4 % |
---|---|
Vitamin B-6 | 26.2 % |
Vitamin C | 181.4 % |
Vitamin D | 0.0 % |
Vitamin E | 16.8 % |
Calcium | 10.4 % |
Copper | 15.0 % |
Folate | 69.5 % |
Iron | 19.7 % |
Magnesium | 25.1 % |
Manganese | 55.8 % |
Niacin | 20.0 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 32.9 % |
Riboflavin | 22.4 % |
Selenium | 66.3 % |
Thiamin | 27.3 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto-wrapped Scallops w/ pasta
View the full Prosciutto-wrapped Scallops w/ pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto-wrapped Scallops w/ pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
105 calories of Prosciutto, (1.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Asiago Cheese, (0.50 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
40 calories of White Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
7 calories of Garlic, (1.50 clove)
3 calories of Lemon juice, (1 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (1 dash)
Calories per serving of Prosciutto-wrapped Scallops w/ pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
105 calories of Prosciutto, (1.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Asiago Cheese, (0.50 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
40 calories of White Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
7 calories of Garlic, (1.50 clove)
3 calories of Lemon juice, (1 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (1 dash)
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