Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.5
Total Fat 12.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 40.0 mg
Sodium 459.3 mg
Potassium 219.6 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 12.9 g
Vitamin A 2.0 %
Vitamin B-12 2.3 %
Vitamin B-6 13.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 3.0 %
Copper 4.5 %
Folate 1.8 %
Iron 5.2 %
Magnesium 6.4 %
Manganese 8.1 %
Niacin 23.4 %
Pantothenic Acid 4.2 %
Phosphorus 13.6 %
Riboflavin 5.7 %
Selenium 16.2 %
Thiamin 3.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Salad

View the full Easy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Salad

64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)

56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)

27 calories of Almonds, (0.05 cup, sliced)

8 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.05 cup)

6 calories of Grapes, (0.10 cup, seedless)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Lemon Juice, (0.02 fl oz)

0 calories of Salt, (0.10 tsp)


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