Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 59.4 mg |
| Sodium | 849.7 mg |
| Potassium | 66.8 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 16.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 29.4 % |
| Copper | 3.2 % |
| Folate | 14.7 % |
| Iron | 9.0 % |
| Magnesium | 2.1 % |
| Manganese | 11.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 10.3 % |
| Selenium | 15.7 % |
| Thiamin | 16.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pizza
View the full Seafood Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pizza
114 calories of Flour, white, (0.25 cup)
110 calories of HyVee Mild Cheddar Cheese, (1 oz)
57 calories of Ragu Classic Alfredo Sauce, (0.13 cup)
12 calories of crawfish tail, (0.50 oz)
10 calories of Boiled Shrimp 8 Large, (0.15 serving)
4 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.25 serving)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.19 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cooking Spray, Pam, (0.13 serving)
Calories per serving of Seafood Pizza
114 calories of Flour, white, (0.25 cup)
110 calories of HyVee Mild Cheddar Cheese, (1 oz)
57 calories of Ragu Classic Alfredo Sauce, (0.13 cup)
12 calories of crawfish tail, (0.50 oz)
10 calories of Boiled Shrimp 8 Large, (0.15 serving)
4 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.25 serving)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.19 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cooking Spray, Pam, (0.13 serving)
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