Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.6
Total Fat 14.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 59.4 mg
Sodium 849.7 mg
Potassium 66.8 mg
Total Carbohydrate 27.4 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 16.9 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 5.5 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 29.4 %
Copper 3.2 %
Folate 14.7 %
Iron 9.0 %
Magnesium 2.1 %
Manganese 11.1 %
Niacin 10.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.4 %
Riboflavin 10.3 %
Selenium 15.7 %
Thiamin 16.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pizza

View the full Seafood Pizza Recipe & Instructions
Submitted by: LRSTEPHENS1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pizza

114 calories of Flour, white, (0.25 cup)

110 calories of HyVee Mild Cheddar Cheese, (1 oz)

57 calories of Ragu Classic Alfredo Sauce, (0.13 cup)

12 calories of crawfish tail, (0.50 oz)

10 calories of Boiled Shrimp 8 Large, (0.15 serving)

4 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.25 serving)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cooking Spray, Pam, (0.13 serving)

0 calories of Italian Herb Seasoning - McCormick, (0.19 tsp)


Nutrition & Calorie Comments  

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