Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 689.7 mg
Potassium 836.8 mg
Total Carbohydrate 42.7 g
Dietary Fiber 9.1 g
Sugars 13.7 g
Protein 28.4 g
Vitamin A 200.1 %
Vitamin B-12 0.0 %
Vitamin B-6 19.4 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 22.2 %
Copper 14.5 %
Folate 40.7 %
Iron 23.0 %
Magnesium 27.2 %
Manganese 69.2 %
Niacin 9.3 %
Pantothenic Acid 6.9 %
Phosphorus 10.8 %
Riboflavin 15.6 %
Selenium 4.3 %
Thiamin 12.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Eggplant Lasagna

View the full Easy Eggplant Lasagna Recipe & Instructions
Submitted by: SSIROIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Eggplant Lasagna

70 calories of Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, (1 serving)

68 calories of fat free mozerella, (0.38 cup)

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

54 calories of Ricotta cheese, fat-free, (3 oz)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

4 calories of Garlic, (1 clove)


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