Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 689.7 mg |
| Potassium | 836.8 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 9.1 g |
| Sugars | 13.7 g |
| Protein | 28.4 g |
| Vitamin A | 200.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 22.2 % |
| Copper | 14.5 % |
| Folate | 40.7 % |
| Iron | 23.0 % |
| Magnesium | 27.2 % |
| Manganese | 69.2 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.8 % |
| Riboflavin | 15.6 % |
| Selenium | 4.3 % |
| Thiamin | 12.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Eggplant Lasagna
View the full Easy Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Eggplant Lasagna
70 calories of Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, (1 serving)
68 calories of fat free mozerella, (0.38 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
54 calories of Ricotta cheese, fat-free, (3 oz)
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
4 calories of Garlic, (1 clove)
Calories per serving of Easy Eggplant Lasagna
70 calories of Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, (1 serving)
68 calories of fat free mozerella, (0.38 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
54 calories of Ricotta cheese, fat-free, (3 oz)
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
4 calories of Garlic, (1 clove)