Easy Eggplant Lasagna
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 286.3
- Total Fat: 2.7 g
- Cholesterol: 15.0 mg
- Sodium: 689.7 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 9.1 g
- Protein: 28.4 g
View full nutritional breakdown of Easy Eggplant Lasagna calories by ingredient
Number of Servings: 2
Ingredients
-
1 large Eggplant
1 1/4 Cup Fat Free Ricotta Cheese
1 package frozen Spinach
4 Tbsp parmesean cheese
1 Cup Newman's own Marinara with Mushrooms
2 garlic cloves, minced
1 tsp basil
1 tsp parsley
Directions
Turn on Broiler.
Slice eggplant length wise into 6 slices. Place eggplant on cookie sheet sprayed with Pam non fat cooking spray. Broil eggplant until softened, turning halfway. (Grilling the eggplant also works!) This can be done ahead of time, I did mine the night before.
Turn oven onto 400*
Combine ricotta, garlic, basil and parsley. Add spinach to ricotta mixture,
Place 1/4 cup of marinara sauce in glass baking dish.
Place first layer of eggplant. Top with half of ricotta/spinach mixture, 1/4 cup marinara.
Repeat.
Top last eggplant layer with remaining marinara sauce and 4 tbsp of parmesean cheese.
Bake covered for 15-20 minutes.
Remove cover and set under broiler until parmesean cheese melts and begins to brown.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
Slice eggplant length wise into 6 slices. Place eggplant on cookie sheet sprayed with Pam non fat cooking spray. Broil eggplant until softened, turning halfway. (Grilling the eggplant also works!) This can be done ahead of time, I did mine the night before.
Turn oven onto 400*
Combine ricotta, garlic, basil and parsley. Add spinach to ricotta mixture,
Place 1/4 cup of marinara sauce in glass baking dish.
Place first layer of eggplant. Top with half of ricotta/spinach mixture, 1/4 cup marinara.
Repeat.
Top last eggplant layer with remaining marinara sauce and 4 tbsp of parmesean cheese.
Bake covered for 15-20 minutes.
Remove cover and set under broiler until parmesean cheese melts and begins to brown.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SSIROIS.
