Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 457.7
Total Fat 15.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 19.8 mg
Sodium 1,560.4 mg
Potassium 676.1 mg
Total Carbohydrate 59.8 g
Dietary Fiber 11.5 g
Sugars 4.1 g
Protein 24.1 g
Vitamin A 5.9 %
Vitamin B-12 5.8 %
Vitamin B-6 13.0 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 52.7 %
Copper 20.5 %
Folate 29.1 %
Iron 33.4 %
Magnesium 29.1 %
Manganese 26.6 %
Niacin 9.4 %
Pantothenic Acid 6.9 %
Phosphorus 35.6 %
Riboflavin 12.4 %
Selenium 10.3 %
Thiamin 9.0 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Artichokes ala Rocchio

View the full Stuffed Artichokes ala Rocchio Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Artichokes ala Rocchio

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

76 calories of Artichokes, fresh, (1 artichoke, large)

39 calories of Olive Oil, (0.33 tbsp)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Basil, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)


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