Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 278.4 mg |
| Sodium | 392.8 mg |
| Potassium | 145.1 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.0 g |
| Protein | 12.6 g |
| Vitamin A | 110.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 6.9 % |
| Vitamin E | 4.1 % |
| Calcium | 9.0 % |
| Copper | 0.5 % |
| Folate | 6.3 % |
| Iron | 6.4 % |
| Magnesium | 1.4 % |
| Manganese | 3.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 15.9 % |
| Selenium | 23.4 % |
| Thiamin | 2.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pumpkin Pie
View the full Low Carb Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pumpkin Pie
187 calories of Great Value Neufchatel cheese, (2.67 oz)
78 calories of Egg, fresh, whole, raw, (0.83 jumbo)
14 calories of Libby's 100% Pure Pumpkin, canned, (0.17 cup)
10 calories of Maple Grove Farms SF Syrup -SA's, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Splenda, (0.08 cup)
Calories per serving of Low Carb Pumpkin Pie
187 calories of Great Value Neufchatel cheese, (2.67 oz)
78 calories of Egg, fresh, whole, raw, (0.83 jumbo)
14 calories of Libby's 100% Pure Pumpkin, canned, (0.17 cup)
10 calories of Maple Grove Farms SF Syrup -SA's, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Splenda, (0.08 cup)