Low Carb Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.9
- Total Fat: 21.2 g
- Cholesterol: 278.4 mg
- Sodium: 392.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.9 g
- Protein: 12.6 g
View full nutritional breakdown of Low Carb Pumpkin Pie calories by ingredient
Introduction
Same as Jnorman1969 except lower cal and fat I substituted regular cream chees for Neufchatel Same as Jnorman1969 except lower cal and fat I substituted regular cream chees for NeufchatelNumber of Servings: 6
Ingredients
-
16 oz Neufchatel cheese
6 eggs
1/2 cup sugar free maple syrup
1 cup canned unsweetened pumpkin
.5 cup Splenda
1 tsp cinnamon
1/4 tsp nutmeg
Directions
Preheat oven to 350.
Combine all ingredients in a mixer and blend until smooth.
Pour into a deep dish pie pan that has been sprayed with non stick cooking spray.
Bake for 50 - 55 minuts or until center is set.
Remove from oven. let cool then chill completely.
You may serve with whipped cream but be sure to adjust nutrients
Number of Servings: 6
Recipe submitted by SparkPeople user GOTALOOSE.
Combine all ingredients in a mixer and blend until smooth.
Pour into a deep dish pie pan that has been sprayed with non stick cooking spray.
Bake for 50 - 55 minuts or until center is set.
Remove from oven. let cool then chill completely.
You may serve with whipped cream but be sure to adjust nutrients
Number of Servings: 6
Recipe submitted by SparkPeople user GOTALOOSE.