Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 35.2 mg |
| Sodium | 233.8 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 18.3 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 11.2 % |
| Copper | 1.7 % |
| Folate | 22.6 % |
| Iron | 12.7 % |
| Magnesium | 4.2 % |
| Manganese | 8.0 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 11.5 % |
| Selenium | 4.4 % |
| Thiamin | 23.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Chicken & Bacon Pasta
View the full Spinach, Chicken & Bacon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Chicken & Bacon Pasta
100 calories of Wacky Mac (about 1 cup dry), (0.50 cup)
65 calories of Chicken Breast - Chopped or Diced, (0.25 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Cooked Onion, (0.06 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Spinach, Chicken & Bacon Pasta
100 calories of Wacky Mac (about 1 cup dry), (0.50 cup)
65 calories of Chicken Breast - Chopped or Diced, (0.25 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Cooked Onion, (0.06 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)