Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.8
Total Fat 6.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 12.3 mg
Sodium 720.5 mg
Potassium 336.2 mg
Total Carbohydrate 65.7 g
Dietary Fiber 9.1 g
Sugars 6.8 g
Protein 13.9 g
Vitamin A 32.7 %
Vitamin B-12 1.6 %
Vitamin B-6 12.3 %
Vitamin C 12.6 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 22.5 %
Copper 6.3 %
Folate 12.2 %
Iron 15.4 %
Magnesium 16.7 %
Manganese 17.5 %
Niacin 9.0 %
Pantothenic Acid 2.7 %
Phosphorus 27.7 %
Riboflavin 8.6 %
Selenium 7.7 %
Thiamin 7.9 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gradly Spinach Enchiladas

View the full Gradly Spinach Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gradly Spinach Enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

53 calories of Bush's, Black Beans, (0.25 cup)

47 calories of Cheddar Cheese, (11.67 grams)

27 calories of Kroger Brand Fat Free Sour Cream, (2.67 tbsp)

20 calories of Casa Fiesta Enchilada Sauce Mix, (7 gram(s))

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Scallions, raw, (0.04 cup, chopped)


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