Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 305.9 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 13.0 mg |
Sodium | 62.7 mg |
Potassium | 621.1 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 5.4 g |
Sugars | 29.7 g |
Protein | 7.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 6.7 % |
Copper | 5.6 % |
Folate | 8.3 % |
Iron | 14.1 % |
Magnesium | 6.8 % |
Manganese | 15.8 % |
Niacin | 13.2 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.4 % |
Riboflavin | 3.4 % |
Selenium | 7.1 % |
Thiamin | 5.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curry chicken salad
View the full curry chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curry chicken salad
130 calories of Sun Maid Golden Raisins 1/4 Cup, (1 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of curry chicken salad
130 calories of Sun Maid Golden Raisins 1/4 Cup, (1 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
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