Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 88.3 mg |
| Sodium | 2,049.8 mg |
| Potassium | 804.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.6 g |
| Protein | 32.9 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 47.1 % |
|---|---|
| Vitamin B-6 | 47.9 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 9.5 % |
| Copper | 16.9 % |
| Folate | 10.9 % |
| Iron | 28.4 % |
| Magnesium | 16.5 % |
| Manganese | 23.8 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 31.0 % |
| Riboflavin | 22.8 % |
| Selenium | 48.9 % |
| Thiamin | 15.5 % |
| Zinc | 46.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili HCG Protocal Approved
View the full Chili HCG Protocal Approved Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili HCG Protocal Approved
200 calories of Beef, top sirloin, (3.50 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
24 calories of Chili powder, (1 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Ground Cayanne Pepper, (0.13 tsp)
Calories per serving of Chili HCG Protocal Approved
200 calories of Beef, top sirloin, (3.50 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
24 calories of Chili powder, (1 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Ground Cayanne Pepper, (0.13 tsp)
Calories in Similar Recipes
- A great on-the-fly recipe.
- Yummy and easy!
- A wonderful recipe that takes minimal prep time.
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- No ham allowed Easter Dinner
- 20 minute delicious beef and vegetable dish
- A stir fry recipe that's sweet and savory and SO easy to make.
- too easy to make, tastes great!
Nutrition & Calorie Comments