Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 365.1 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 103.3 mg |
Sodium | 281.9 mg |
Potassium | 699.5 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 2.4 g |
Sugars | 4.2 g |
Protein | 29.6 g |
Vitamin A | 9.8 % | Vitamin B-12 | 38.4 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 24.4 % |
Vitamin D | 0.0 % |
Vitamin E | 12.1 % |
Calcium | 3.1 % |
Copper | 16.7 % |
Folate | 26.5 % |
Iron | 28.7 % |
Magnesium | 15.0 % |
Manganese | 19.2 % |
Niacin | 36.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 29.1 % |
Riboflavin | 26.3 % |
Selenium | 69.8 % |
Thiamin | 35.0 % |
Zinc | 38.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips and Egg Noodles
View the full Beef Tips and Egg Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips and Egg Noodles
153 calories of Beef, top sirloin, (2.67 oz)
144 calories of Egg Noodles, enriched, (1.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Beef Tips and Egg Noodles
153 calories of Beef, top sirloin, (2.67 oz)
144 calories of Egg Noodles, enriched, (1.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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