Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.1
Total Fat 12.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.8 g
Cholesterol 103.3 mg
Sodium 281.9 mg
Potassium 699.5 mg
Total Carbohydrate 33.1 g
Dietary Fiber 2.4 g
Sugars 4.2 g
Protein 29.6 g
Vitamin A 9.8 %
Vitamin B-12 38.4 %
Vitamin B-6 23.7 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 3.1 %
Copper 16.7 %
Folate 26.5 %
Iron 28.7 %
Magnesium 15.0 %
Manganese 19.2 %
Niacin 36.1 %
Pantothenic Acid 6.1 %
Phosphorus 29.1 %
Riboflavin 26.3 %
Selenium 69.8 %
Thiamin 35.0 %
Zinc 38.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tips and Egg Noodles

View the full Beef Tips and Egg Noodles Recipe & Instructions
Submitted by: LIZHONIG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tips and Egg Noodles

153 calories of Beef, top sirloin, (2.67 oz)

144 calories of Egg Noodles, enriched, (1.33 oz)

41 calories of Canola Oil, (0.33 tbsp)

24 calories of Tomato Paste, (0.17 can (6 oz))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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