Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.2
Total Fat 9.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 90.8 mg
Sodium 161.8 mg
Potassium 661.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 33.2 g
Vitamin A 4.3 %
Vitamin B-12 47.9 %
Vitamin B-6 29.0 %
Vitamin C 5.2 %
Vitamin D 5.8 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 14.8 %
Folate 5.5 %
Iron 21.7 %
Magnesium 11.3 %
Manganese 12.3 %
Niacin 29.7 %
Pantothenic Acid 9.2 %
Phosphorus 30.1 %
Riboflavin 28.2 %
Selenium 52.3 %
Thiamin 12.7 %
Zinc 45.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

202 calories of Beef, top sirloin, (100 grams)

22 calories of Red Wine, (0.25 glass (3.5 fl oz))

17 calories of Plain white flour (UK), (5 g)

10 calories of Sour Cream, (0.33 tbsp)

10 calories of Onions, raw, (0.17 large)

7 calories of Mushrooms, fresh, (1.33 large)

5 calories of Beef stock, home-prepared, (0.17 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Paprika, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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