Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 689.8
Total Fat 52.9 g
Saturated Fat 21.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 21.6 g
Cholesterol 258.5 mg
Sodium 480.7 mg
Potassium 434.8 mg
Total Carbohydrate 17.3 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 34.0 g
Vitamin A 6.3 %
Vitamin B-12 79.9 %
Vitamin B-6 22.6 %
Vitamin C 0.0 %
Vitamin D 3.7 %
Vitamin E 3.6 %
Calcium 6.3 %
Copper 6.5 %
Folate 8.1 %
Iron 22.7 %
Magnesium 8.3 %
Manganese 5.5 %
Niacin 40.9 %
Pantothenic Acid 9.5 %
Phosphorus 28.0 %
Riboflavin 24.6 %
Selenium 44.8 %
Thiamin 10.6 %
Zinc 42.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf a roni

View the full Meatloaf a roni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf a roni

527 calories of Ground beef, (6 oz)

68 calories of *Rice-a-Roni -Chicken Flavor, (1.75 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

26 calories of Butter, salted, (0.25 tbsp)


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