Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.4 g
Cholesterol 166.9 mg
Sodium 531.4 mg
Potassium 95.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.7 g
Sugars 3.6 g
Protein 21.3 g
Vitamin A 3.9 %
Vitamin B-12 5.8 %
Vitamin B-6 3.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.9 %
Copper 1.5 %
Folate 4.6 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 4.6 %
Niacin 0.5 %
Pantothenic Acid 4.8 %
Phosphorus 6.5 %
Riboflavin 9.9 %
Selenium 16.9 %
Thiamin 2.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Q's Albacore Miracle Whip and Egg Salad

View the full Q's Albacore Miracle Whip and Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Q's Albacore Miracle Whip and Egg Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

49 calories of Hard Boiled Egg, (0.63 large)

25 calories of Kraft miracle whip regular, (0.63 tbsp)

11 calories of Vlasic Sweet Relish, 1TBSP, (0.75 tsp)

4 calories of Yellow Mustard, (1.13 tsp or 1 packet)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)


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