Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 41.6 mg |
| Potassium | 71.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.7 g |
| Protein | 5.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 1.1 % |
| Folate | 0.2 % |
| Iron | 1.2 % |
| Magnesium | 1.3 % |
| Manganese | 5.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.3 % |
| Selenium | 1.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Protein Cookies
View the full Pineapple Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Protein Cookies
18 calories of IsoNatural Whey Protein Isolate, (4.58 gram(s))
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams), (1.88 gram)
6 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Tru Juice Pineapple Juice *No sugar added*, (0 cup)
Calories per serving of Pineapple Protein Cookies
18 calories of IsoNatural Whey Protein Isolate, (4.58 gram(s))
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams), (1.88 gram)
6 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Tru Juice Pineapple Juice *No sugar added*, (0 cup)