Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 543.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 359.8 mg |
| Potassium | 346.5 mg |
| Total Carbohydrate | 132.7 g |
| Dietary Fiber | 11.3 g |
| Sugars | 71.3 g |
| Protein | 9.8 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 52.3 % |
| Vitamin D | 22.5 % |
| Vitamin E | 27.7 % |
| Calcium | 24.2 % |
| Copper | 11.6 % |
| Folate | 12.9 % |
| Iron | 24.7 % |
| Magnesium | 8.3 % |
| Manganese | 124.2 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 13.4 % |
| Selenium | 1.7 % |
| Thiamin | 18.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My favorite french toast with marmalade and berries
View the full My favorite french toast with marmalade and berries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My favorite french toast with marmalade and berries
180 calories of Bread, Bimbo Soft Wheat (2 slices), (1.50 serving)
120 calories of Fit & Active Non-Dairy Fat Free Vanilla Creamer, (8 tbsp)
96 calories of Honey, (1.50 tbsp)
75 calories of Blackberries, fresh, (1 cup)
50 calories of Low Sugar Sweet Orange (Marmalade), (2 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
6 calories of Nutmeg, ground, (0.50 tsp)
Calories per serving of My favorite french toast with marmalade and berries
180 calories of Bread, Bimbo Soft Wheat (2 slices), (1.50 serving)
120 calories of Fit & Active Non-Dairy Fat Free Vanilla Creamer, (8 tbsp)
96 calories of Honey, (1.50 tbsp)
75 calories of Blackberries, fresh, (1 cup)
50 calories of Low Sugar Sweet Orange (Marmalade), (2 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
6 calories of Nutmeg, ground, (0.50 tsp)