Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 9.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.4 g
Cholesterol 311.4 mg
Sodium 409.6 mg
Potassium 268.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 28.2 g
Vitamin A 8.5 %
Vitamin B-12 51.0 %
Vitamin B-6 17.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 4.2 %
Copper 2.4 %
Folate 8.3 %
Iron 11.0 %
Magnesium 6.9 %
Manganese 1.3 %
Niacin 51.3 %
Pantothenic Acid 11.2 %
Phosphorus 24.2 %
Riboflavin 23.9 %
Selenium 118.4 %
Thiamin 4.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna salad wraps w/boiled egg

View the full tuna salad wraps w/boiled egg Recipe & Instructions
Submitted by: 60SOMETHING
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad wraps w/boiled egg

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)


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