Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 311.4 mg |
| Sodium | 409.6 mg |
| Potassium | 268.2 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 28.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 51.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 4.2 % |
| Copper | 2.4 % |
| Folate | 8.3 % |
| Iron | 11.0 % |
| Magnesium | 6.9 % |
| Manganese | 1.3 % |
| Niacin | 51.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 24.2 % |
| Riboflavin | 23.9 % |
| Selenium | 118.4 % |
| Thiamin | 4.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna salad wraps w/boiled egg
View the full tuna salad wraps w/boiled egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna salad wraps w/boiled egg
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
Calories per serving of tuna salad wraps w/boiled egg
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
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