Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.8 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 75.2 mg |
Sodium | 135.2 mg |
Potassium | 474.7 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 1.3 g |
Sugars | 0.8 g |
Protein | 17.2 g |
Vitamin A | 251.4 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 45.3 % |
Copper | 7.0 % |
Folate | 56.8 % |
Iron | 9.6 % |
Magnesium | 8.6 % |
Manganese | 23.8 % |
Niacin | 6.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 10.8 % |
Riboflavin | 9.5 % |
Selenium | 2.7 % |
Thiamin | 14.3 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in robin miller's spinach pasta with clams and tomatoes
View the full robin miller's spinach pasta with clams and tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of robin miller's spinach pasta with clams and tomatoes
99 calories of Spinach Pasta, cooked, (2.67 oz)
68 calories of Butter, unsalted, (0.67 tbsp)
59 calories of Clams, canned, meat only, (0.25 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
11 calories of Peas, frozen, (0.05 package (10 oz))
10 calories of Shallots, (1.33 tbsp chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of White Wine, (0.33 fl oz)
3 calories of Garlic, (0.67 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of robin miller's spinach pasta with clams and tomatoes
99 calories of Spinach Pasta, cooked, (2.67 oz)
68 calories of Butter, unsalted, (0.67 tbsp)
59 calories of Clams, canned, meat only, (0.25 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
11 calories of Peas, frozen, (0.05 package (10 oz))
10 calories of Shallots, (1.33 tbsp chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of White Wine, (0.33 fl oz)
3 calories of Garlic, (0.67 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories in Similar Recipes
- MAKES 2 SERVINGS (CAN BE DOUBLED)
- This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition...
- Sweet Italian sausage, cannelloni beans, rosemary and rigatoni simmered in Ragu Pasta Sauce make up this...
- Eating for Life pg. 113
- Very colourful pasta that is eaten a lot in Switzerland
- Very light, delicious, and filling dish.
- Quick and flavorful
- This a diabetic recipe! It may be too high in sodium or carbs for some others. There was no Diabetic...