Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 284.9
Total Fat 21.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 32.0 mg
Sodium 311.1 mg
Potassium 101.9 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.4 g
Sugars 4.7 g
Protein 12.3 g
Vitamin A 33.4 %
Vitamin B-12 1.8 %
Vitamin B-6 2.4 %
Vitamin C 19.3 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 6.8 %
Copper 1.3 %
Folate 1.9 %
Iron 9.1 %
Magnesium 2.1 %
Manganese 24.6 %
Niacin 2.6 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 3.8 %
Selenium 1.3 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bolognese-ish Pasta Sauce

View the full Bolognese-ish Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bolognese-ish Pasta Sauce

155 calories of Olive Oil, Extra Virgin, (1.23 tbs)

40 calories of Ground Turkey Breast Extra Lean, (1.23 oz)

30 calories of Cream Cheese, (0.31 oz)

20 calories of Dei Fratelli Crushed Tomatoes, (0.25 cup)

13 calories of Contadina Tomato Paste w/Roasted Garlic, (0.77 tbsp)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

5 calories of Cloves, ground, (0.23 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Oikos Organic Greek Yogurt, Plain, (0.31 oz)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


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