Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 81.9 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 4.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.3 % |
| Calcium | 3.9 % |
| Copper | 2.7 % |
| Folate | 10.4 % |
| Iron | 7.0 % |
| Magnesium | 5.6 % |
| Manganese | 9.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 10.3 % |
| Selenium | 11.6 % |
| Thiamin | 11.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornmeal,pepper and chive muffins
View the full cornmeal,pepper and chive muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornmeal,pepper and chive muffins
59 calories of Flour, white, (0.13 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
13 calories of Buttermilk, lowfat, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.08 dash)
Calories per serving of cornmeal,pepper and chive muffins
59 calories of Flour, white, (0.13 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
13 calories of Buttermilk, lowfat, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.08 dash)
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