Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.1 mg |
| Potassium | 365.5 mg |
| Total Carbohydrate | 65.7 g |
| Dietary Fiber | 6.6 g |
| Sugars | 38.0 g |
| Protein | 4.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 58.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 5.2 % |
| Copper | 15.1 % |
| Folate | 11.9 % |
| Iron | 13.3 % |
| Magnesium | 14.2 % |
| Manganese | 79.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 10.6 % |
| Selenium | 7.9 % |
| Thiamin | 20.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Fruit Crisp
View the full Summer Fruit Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Fruit Crisp
66 calories of Brown Sugar, (0.08 cup, packed)
54 calories of Blueberries, fresh, (0.67 cup)
53 calories of Becel Olive Oil Margarine, (1.50 tsp)
46 calories of Flour, white, (0.10 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Summer Fruit Crisp
66 calories of Brown Sugar, (0.08 cup, packed)
54 calories of Blueberries, fresh, (0.67 cup)
53 calories of Becel Olive Oil Margarine, (1.50 tsp)
46 calories of Flour, white, (0.10 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
1 calories of Cinnamon, ground, (0.17 tsp)
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