Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 41.6 mg |
| Sodium | 257.2 mg |
| Potassium | 203.9 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.5 g |
| Protein | 4.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.7 % |
| Calcium | 5.8 % |
| Copper | 6.6 % |
| Folate | 6.8 % |
| Iron | 8.0 % |
| Magnesium | 5.5 % |
| Manganese | 11.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 8.4 % |
| Selenium | 9.7 % |
| Thiamin | 6.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana oatmeal coffeecake
View the full banana oatmeal coffeecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana oatmeal coffeecake
66 calories of Brown Sugar, (0.08 cup, packed)
65 calories of Margarine, soft, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Almonds, (0.02 cup, slivered)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of banana oatmeal coffeecake
66 calories of Brown Sugar, (0.08 cup, packed)
65 calories of Margarine, soft, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Almonds, (0.02 cup, slivered)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
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