Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.9
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 84.2 mg
Sodium 1,420.3 mg
Potassium 389.9 mg
Total Carbohydrate 38.2 g
Dietary Fiber 1.5 g
Sugars 0.9 g
Protein 33.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.7 %
Copper 4.1 %
Folate 0.3 %
Iron 11.1 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Rice with Chicken Casserole

View the full Fluffy Rice with Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Rice with Chicken Casserole

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

101 calories of Long Grain White Rice (dry), (0.67 serving)

59 calories of Campbell's Chicken with Rice Soup, (0.42 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

8 calories of Onion Soup Mix (dry), (0.33 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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