Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 11.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 100.2 mg
Sodium 228.5 mg
Potassium 321.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.3 g
Sugars 2.4 g
Protein 9.0 g
Vitamin A 27.0 %
Vitamin B-12 7.1 %
Vitamin B-6 5.9 %
Vitamin C 7.1 %
Vitamin D 2.9 %
Vitamin E 3.8 %
Calcium 18.6 %
Copper 5.0 %
Folate 8.2 %
Iron 5.0 %
Magnesium 7.9 %
Manganese 9.9 %
Niacin 3.5 %
Pantothenic Acid 5.0 %
Phosphorus 18.9 %
Riboflavin 14.9 %
Selenium 19.1 %
Thiamin 5.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Ricotta Tort

View the full Zucchini Ricotta Tort Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Ricotta Tort

34 calories of Puff pastry, frozen, ready-to-bake, (0.13 shell)

31 calories of Ricotta Cheese, part skim milk, (0.09 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Fat free half and half, (0.06 cup)


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