Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 505.1
Total Fat 20.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.0 g
Cholesterol 58.9 mg
Sodium 1,953.8 mg
Potassium 318.6 mg
Total Carbohydrate 52.1 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 25.8 g
Vitamin A 6.1 %
Vitamin B-12 13.8 %
Vitamin B-6 14.8 %
Vitamin C 1.7 %
Vitamin D 0.9 %
Vitamin E 3.0 %
Calcium 29.9 %
Copper 11.8 %
Folate 37.3 %
Iron 18.0 %
Magnesium 11.0 %
Manganese 26.1 %
Niacin 34.7 %
Pantothenic Acid 8.5 %
Phosphorus 34.1 %
Riboflavin 32.0 %
Selenium 65.4 %
Thiamin 59.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Sandwich

View the full Cuban Sandwich Recipe & Instructions
Submitted by: MAXCACTUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Sandwich

263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))

114 calories of Cheddar Cheese, (1 slice (1 oz))

84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

4 calories of Kosher Dill Pickle slice- 1 slice, (1.50 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


Nutrition & Calorie Comments  

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