Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.5 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.2 g |
| Protein | 0.7 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.5 % |
| Copper | 1.4 % |
| Folate | 2.0 % |
| Iron | 2.3 % |
| Magnesium | 1.4 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple, Tomato, cucumber salad
View the full Apple, Tomato, cucumber salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple, Tomato, cucumber salad
38 calories of Olive Oil, (0.02 cup)
14 calories of Apple-Granny Smith Green (Medium), (0.17 serving)
10 calories of Shallots, (1.33 tbsp chopped)
6 calories of Roma Tomato, medium, (0.17 serving)
5 calories of Basalmic Vinegar, (0.33 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Good Sense Itallian Dressing mix. 1 pkt, (0.79 gram)
Calories per serving of Apple, Tomato, cucumber salad
38 calories of Olive Oil, (0.02 cup)
14 calories of Apple-Granny Smith Green (Medium), (0.17 serving)
10 calories of Shallots, (1.33 tbsp chopped)
6 calories of Roma Tomato, medium, (0.17 serving)
5 calories of Basalmic Vinegar, (0.33 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Good Sense Itallian Dressing mix. 1 pkt, (0.79 gram)
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