Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 400.2
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 571.6 mg
Potassium 855.4 mg
Total Carbohydrate 69.9 g
Dietary Fiber 13.5 g
Sugars 0.1 g
Protein 27.4 g
Vitamin A 141.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 39.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 9.2 %
Copper 26.5 %
Folate 26.0 %
Iron 45.3 %
Magnesium 21.8 %
Manganese 55.4 %
Niacin 18.5 %
Pantothenic Acid 10.5 %
Phosphorus 23.7 %
Riboflavin 15.7 %
Selenium 3.4 %
Thiamin 23.8 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Pot

View the full Hot Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Pot

133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup)

87 calories of Beans, red kidney, (102.50 grams)

80 calories of Mixed Vegetables, frozen, (125 grams)

67 calories of Kangaroo Meat, (62.50 gram(s))

33 calories of Crushed Tomatoes, (102.50 grams)


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