Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.1 mg |
| Potassium | 46.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 0.5 % |
| Copper | 4.3 % |
| Folate | 2.5 % |
| Iron | 2.5 % |
| Magnesium | 3.2 % |
| Manganese | 15.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 0.8 % |
| Selenium | 3.4 % |
| Thiamin | 2.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Chick Pea Burgers
View the full Sweet Potato Chick Pea Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Chick Pea Burgers
80 calories of Kumara, (80 gram(s))
36 calories of Besan, (0.10 cup)
17 calories of Sunflower Seeds, without salt, (3 grams)
10 calories of Oats, Quaker (1 cup dry oats), (5 grams)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
Calories per serving of Sweet Potato Chick Pea Burgers
80 calories of Kumara, (80 gram(s))
36 calories of Besan, (0.10 cup)
17 calories of Sunflower Seeds, without salt, (3 grams)
10 calories of Oats, Quaker (1 cup dry oats), (5 grams)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)