Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,070.1 mg |
| Potassium | 65.8 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 10.1 g |
| Sugars | 7.6 g |
| Protein | 22.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.4 % |
| Copper | 1.3 % |
| Folate | 1.9 % |
| Iron | 28.8 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Torfuly sausage and pasta
View the full Torfuly sausage and pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Torfuly sausage and pasta
135 calories of tofurky sweet italian sausage, (0.50 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
50 calories of Golden Soybean Pasta, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Torfuly sausage and pasta
135 calories of tofurky sweet italian sausage, (0.50 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
50 calories of Golden Soybean Pasta, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)