Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 408.0
Total Fat 21.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.0 g
Cholesterol 272.9 mg
Sodium 455.3 mg
Potassium 983.0 mg
Total Carbohydrate 34.3 g
Dietary Fiber 4.1 g
Sugars 1.4 g
Protein 18.3 g
Vitamin A 8.6 %
Vitamin B-12 19.7 %
Vitamin B-6 40.1 %
Vitamin C 61.2 %
Vitamin D 7.5 %
Vitamin E 6.3 %
Calcium 5.5 %
Copper 11.8 %
Folate 14.8 %
Iron 15.7 %
Magnesium 13.7 %
Manganese 16.1 %
Niacin 17.7 %
Pantothenic Acid 16.2 %
Phosphorus 25.6 %
Riboflavin 26.2 %
Selenium 35.4 %
Thiamin 25.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Chorizo Fritatta

View the full Potato and Chorizo Fritatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Chorizo Fritatta

137 calories of Chorizo, pork and beef, (0.50 link (4" long))

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

84 calories of Egg, fresh, whole, raw, (1 extra large)

39 calories of Olive Oil, (0.33 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)


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