Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 408.0 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 272.9 mg |
Sodium | 455.3 mg |
Potassium | 983.0 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 4.1 g |
Sugars | 1.4 g |
Protein | 18.3 g |
Vitamin A | 8.6 % | Vitamin B-12 | 19.7 % |
---|---|
Vitamin B-6 | 40.1 % |
Vitamin C | 61.2 % |
Vitamin D | 7.5 % |
Vitamin E | 6.3 % |
Calcium | 5.5 % |
Copper | 11.8 % |
Folate | 14.8 % |
Iron | 15.7 % |
Magnesium | 13.7 % |
Manganese | 16.1 % |
Niacin | 17.7 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 25.6 % |
Riboflavin | 26.2 % |
Selenium | 35.4 % |
Thiamin | 25.0 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Chorizo Fritatta
View the full Potato and Chorizo Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Chorizo Fritatta
137 calories of Chorizo, pork and beef, (0.50 link (4" long))
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
84 calories of Egg, fresh, whole, raw, (1 extra large)
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
Calories per serving of Potato and Chorizo Fritatta
137 calories of Chorizo, pork and beef, (0.50 link (4" long))
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
84 calories of Egg, fresh, whole, raw, (1 extra large)
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
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