Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.9 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 89.4 mg |
| Sodium | 1,283.8 mg |
| Potassium | 209.3 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.2 g |
| Protein | 29.1 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 46.7 % |
| Copper | 5.6 % |
| Folate | 5.4 % |
| Iron | 9.6 % |
| Magnesium | 5.7 % |
| Manganese | 4.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 28.2 % |
| Riboflavin | 12.2 % |
| Selenium | 12.3 % |
| Thiamin | 2.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Costello's Turkey Wrap
View the full Costello's Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Costello's Turkey Wrap
209 calories of Muenster Cheese, (2 slice (1 oz))
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
50 calories of chipotle chili mayo, (1 tbsp)
36 calories of Ole Tomato Basil Tortilla, (0.50 serving)
20 calories of Black Olives, (3 jumbo)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Pickled Hot Pepper Slices, (1 oz)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
Calories per serving of Costello's Turkey Wrap
209 calories of Muenster Cheese, (2 slice (1 oz))
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
50 calories of chipotle chili mayo, (1 tbsp)
36 calories of Ole Tomato Basil Tortilla, (0.50 serving)
20 calories of Black Olives, (3 jumbo)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Pickled Hot Pepper Slices, (1 oz)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
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