Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 8.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.0 mg
Sodium 115.5 mg
Potassium 63.1 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.6 g
Sugars 2.2 g
Protein 3.8 g
Vitamin A 41.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.3 %
Copper 0.6 %
Folate 0.8 %
Iron 2.2 %
Magnesium 0.6 %
Manganese 3.6 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake III

View the full Carrot Cake III Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake III

57 calories of Sucanat, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

36 calories of kirkland walnut haves with pieces 1/4 cup (1oz), (0.20 serving)

30 calories of Olive Oil, Kirkland Organic Extra Virgin , (0.25 tbsp)

14 calories of Egg, large, brown, Farmhouse Eggs (free roaming, natural grain fed), (0.20 serving)

7 calories of Carrots, raw, (0.15 cup, grated)

5 calories of Applesauce, unsweetened, (0.05 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Kirkland - Pure Vanilla Extract, (0.10 tsp)

0 calories of Arm & Hammer Baking Soda, (0.10 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Kirkland Signature Pure Sea Salt Fine Grain, (0.03 tsp)


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