Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 364.3 mg |
| Potassium | 451.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.2 g |
| Protein | 3.2 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 97.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.3 % |
| Copper | 2.6 % |
| Folate | 3.6 % |
| Iron | 5.0 % |
| Magnesium | 3.1 % |
| Manganese | 4.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leah's Luscious Vegetable Soup
View the full Leah's Luscious Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leah's Luscious Vegetable Soup
28 calories of Potato, raw, (0.19 medium (2-1/4" to 3-1/4" dia.))
25 calories of V8 Vegetable Juice Cocktail (8 oz), (0.50 serving)
17 calories of Whole Kernal Corn Canned, Western Family, (27 gram(s))
5 calories of 10 baby carrots raw, (0.13 serving)
4 calories of Western Family French Sliced Green Beans (1/2c=120g), (25.69 gram(s))
4 calories of Squash, Zucchini - 1 Medium (includes skin), (0.13 serving)
2 calories of Yellow Squash, (0.09 cup)
2 calories of Broccoli, fresh, (8.13 grams)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Leah's Luscious Vegetable Soup
28 calories of Potato, raw, (0.19 medium (2-1/4" to 3-1/4" dia.))
25 calories of V8 Vegetable Juice Cocktail (8 oz), (0.50 serving)
17 calories of Whole Kernal Corn Canned, Western Family, (27 gram(s))
5 calories of 10 baby carrots raw, (0.13 serving)
4 calories of Western Family French Sliced Green Beans (1/2c=120g), (25.69 gram(s))
4 calories of Squash, Zucchini - 1 Medium (includes skin), (0.13 serving)
2 calories of Yellow Squash, (0.09 cup)
2 calories of Broccoli, fresh, (8.13 grams)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.13 cup (8 fl oz))
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