Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.7
Total Fat 28.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 51.5 mg
Sodium 252.2 mg
Potassium 232.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.9 g
Sugars 2.7 g
Protein 9.6 g
Vitamin A 1.4 %
Vitamin B-12 2.7 %
Vitamin B-6 10.9 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.7 %
Copper 3.6 %
Folate 3.5 %
Iron 3.6 %
Magnesium 4.1 %
Manganese 3.2 %
Niacin 15.3 %
Pantothenic Acid 6.3 %
Phosphorus 9.1 %
Riboflavin 6.6 %
Selenium 9.3 %
Thiamin 5.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

240 calories of Hellmann's Mayonaise, (2.67 tbsp)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

11 calories of Grapes, (0.17 cup, seedless)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Lemon Juice, (0.17 lemon yields)


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