Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 7.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.2 mg
Sodium 205.0 mg
Potassium 405.6 mg
Total Carbohydrate 22.1 g
Dietary Fiber 7.3 g
Sugars 0.2 g
Protein 7.1 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 6.7 %
Vitamin C 3.0 %
Vitamin D 0.5 %
Vitamin E 0.1 %
Calcium 4.6 %
Copper 11.0 %
Folate 36.8 %
Iron 12.4 %
Magnesium 11.9 %
Manganese 23.8 %
Niacin 1.7 %
Pantothenic Acid 2.6 %
Phosphorus 14.0 %
Riboflavin 5.0 %
Selenium 8.8 %
Thiamin 10.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAB Refried Beans

View the full MAB Refried Beans Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAB Refried Beans

117 calories of Beans, pinto, (0.50 cup)

56 calories of Coconut Oil, (0.03 cup)

2 calories of Milk, 1%, (0.13 fl oz)


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