Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.5
Total Fat 3.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.3 mg
Sodium 36.8 mg
Potassium 132.7 mg
Total Carbohydrate 57.7 g
Dietary Fiber 2.8 g
Sugars 21.4 g
Protein 5.8 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 2.2 %
Vitamin D 6.2 %
Vitamin E 0.7 %
Calcium 12.0 %
Copper 13.1 %
Folate 0.9 %
Iron 9.4 %
Magnesium 12.8 %
Manganese 26.6 %
Niacin 10.8 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 7.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bethenny Frankel's Brown Rice Breakfast

View the full Bethenny Frankel's Brown Rice Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bethenny Frankel's Brown Rice Breakfast

160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)

34 calories of Brown Sugar, (3 tsp unpacked)

30 calories of Raisins, (0.06 cup, packed)

20 calories of Skim Milk, (0.25 cup)

16 calories of Walnuts, (0.02 cup, chopped)

6 calories of Cinnamon, ground, (1 tsp)

3 calories of Vanilla Extract, (0.25 tsp)


Nutrition & Calorie Comments  

This has been regular favorite since my children were little. I used to use brown sugar, but now that they are grown I find I don't need the sweetener or vanilla. The raisins and cinnamon are enough sweetening for me.