Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 157.1 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 12.5 mg |
Sodium | 226.7 mg |
Potassium | 251.0 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 4.4 g |
Sugars | 3.3 g |
Protein | 11.1 g |
Vitamin A | 75.4 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 8.1 % |
Vitamin D | 5.0 % |
Vitamin E | 3.9 % |
Calcium | 4.5 % |
Copper | 8.2 % |
Folate | 3.5 % |
Iron | 7.4 % |
Magnesium | 6.8 % |
Manganese | 11.4 % |
Niacin | 18.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.7 % |
Riboflavin | 2.7 % |
Selenium | 0.4 % |
Thiamin | 3.4 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Special Sandwich Spread
View the full Tuna Special Sandwich Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Special Sandwich Spread
59 calories of Mixed Nuts, dry roasted, (10 grams)
50 calories of Nature's Own 100% Whole Wheat Sandwich Rounds, (0.50 serving)
30 calories of Tuna Starkist Chunk Light In Water, (0.50 serving)
10 calories of Grapes, (5 grape, seedless)
8 calories of Baby Carrots, raw, (25 grams)
Calories per serving of Tuna Special Sandwich Spread
59 calories of Mixed Nuts, dry roasted, (10 grams)
50 calories of Nature's Own 100% Whole Wheat Sandwich Rounds, (0.50 serving)
30 calories of Tuna Starkist Chunk Light In Water, (0.50 serving)
10 calories of Grapes, (5 grape, seedless)
8 calories of Baby Carrots, raw, (25 grams)
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