Tuna Special Sandwich Spread

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 157.1

Total Fat: 6.0 g
Cholesterol: 12.5 mg
Sodium: 226.7 mg
Total Carbs: 19.7 g
Dietary Fiber: 4.4 g
Protein: 11.1 g

View full nutritional breakdown of Tuna Special Sandwich Spread calories by ingredient

Introduction

Low fat tuna, high Omega 3 sandwich spread Low fat tuna, high Omega 3 sandwich spread

Minutes to Prepare: 5

Minutes to Cook: 1

Number of Servings: 2

Ingredients

6.4 ox Chunk Tuna in Water

20 grams Shredded Baby Carrots

10 Black Seedless Grapes

20 grams Mixed Nuts

Sandwich Rounds

Directions

Chopped grapes, nuts and carrots in food processor for 15 seconds. Added tuna to mixture and additional 15 seconds blending of ingredients together.

Spread over sandwich rounds

Number of Servings: 2

Recipe submitted by SparkPeople user LOBO9096.