Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 391.2 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 12.7 mg |
Sodium | 1,009.6 mg |
Potassium | 392.0 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 3.4 g |
Sugars | 1.5 g |
Protein | 25.2 g |
Vitamin A | 23.0 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 91.6 % |
Vitamin D | 0.0 % |
Vitamin E | 9.1 % |
Calcium | 7.1 % |
Copper | 11.4 % |
Folate | 12.9 % |
Iron | 13.4 % |
Magnesium | 5.8 % |
Manganese | 11.1 % |
Niacin | 8.9 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 11.2 % |
Riboflavin | 15.4 % |
Selenium | 9.5 % |
Thiamin | 6.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Pot PIE
View the full Mock Chicken Pot PIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Pot PIE
163 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.44 oz)
90 calories of seitan, (1 serving)
75 calories of Sour Cream, (0.13 cup)
53 calories of Cream of Mushroom Soup, (0.25 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
Calories per serving of Mock Chicken Pot PIE
163 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.44 oz)
90 calories of seitan, (1 serving)
75 calories of Sour Cream, (0.13 cup)
53 calories of Cream of Mushroom Soup, (0.25 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
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