Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 288.8
Total Fat 6.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 7.8 mg
Sodium 40.0 mg
Potassium 0.0 mg
Total Carbohydrate 47.8 g
Dietary Fiber 6.4 g
Sugars 6.2 g
Protein 11.2 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 11.4 %
Copper 0.0 %
Folate 0.0 %
Iron 16.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.2 %
Selenium 0.0 %
Thiamin 16.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrie's Old Fashioned Oatmeal

View the full Carrie's Old Fashioned Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrie's Old Fashioned Oatmeal

240 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1.60 serving)

55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)


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