Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 121.7 mg |
| Potassium | 32.0 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.4 g |
| Protein | 6.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 5.4 % |
| Folate | 18.3 % |
| Iron | 7.5 % |
| Magnesium | 5.4 % |
| Manganese | 13.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.3 % |
| Selenium | 0.3 % |
| Thiamin | 15.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta pesto salad
View the full pasta pesto salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta pesto salad
400 calories of Pasta, cooked, (4 oz)
12 calories of Pesto Sauce, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Parmesan Cheese, grated, (0.16 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of pasta pesto salad
400 calories of Pasta, cooked, (4 oz)
12 calories of Pesto Sauce, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Parmesan Cheese, grated, (0.16 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.50 dash)
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