Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 16.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 56.1 mg
Sodium 704.3 mg
Potassium 169.1 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.1 g
Sugars 3.8 g
Protein 22.4 g
Vitamin A 54.3 %
Vitamin B-12 2.6 %
Vitamin B-6 3.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 22.8 %
Copper 3.2 %
Folate 14.2 %
Iron 12.5 %
Magnesium 6.7 %
Manganese 13.0 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 11.8 %
Riboflavin 11.1 %
Selenium 13.8 %
Thiamin 8.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

80 calories of Sargento 6 blend italian cheese, (0.89 serving)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

35 calories of Hot Italian Turkey Sausage, (0.22 serving)

35 calories of Pasta, Lasagna Noodles, (0.33 oz)

33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)

23 calories of Lean Ground Sirloin 10% Fat, (0.44 oz)

13 calories of Olive Oil, (0.11 tbsp)

7 calories of Spinach, frozen, (0.11 package (10 oz) yields)

7 calories of Onions, raw, (0.11 cup, chopped)


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