Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 155.6
Total Fat 9.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 27.9 mg
Sodium 130.5 mg
Potassium 55.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.8 g
Sugars 11.7 g
Protein 2.1 g
Vitamin A 2.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 4.0 %
Calcium 0.8 %
Copper 5.4 %
Folate 0.8 %
Iron 2.8 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 2.1 %
Selenium 2.6 %
Thiamin 0.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Brownies

View the full Whole Wheat Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Brownies

41 calories of Honey, (0.04 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

33 calories of Butter, salted, (0.02 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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