Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.2 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 201.7 mg |
| Sodium | 622.6 mg |
| Potassium | 1,560.5 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.3 g |
| Protein | 72.2 g |
| Vitamin A | 130.8 % | Vitamin B-12 | 107.7 % |
|---|---|
| Vitamin B-6 | 57.8 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.0 % |
| Copper | 19.4 % |
| Folate | 11.3 % |
| Iron | 45.2 % |
| Magnesium | 21.4 % |
| Manganese | 10.6 % |
| Niacin | 51.8 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 59.0 % |
| Riboflavin | 41.5 % |
| Selenium | 107.2 % |
| Thiamin | 23.6 % |
| Zinc | 100.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Pot Roast w/Veggies (crockpot)
View the full Beef Pot Roast w/Veggies (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Pot Roast w/Veggies (crockpot)
458 calories of Beef, top sirloin, (8 oz)
50 calories of 1 Yukon Gold Potato, (0.50 serving)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of 99% fat free beef broth, (0.25 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of French's Worchestershire Sauce, (0.38 tsp)
Calories per serving of Beef Pot Roast w/Veggies (crockpot)
458 calories of Beef, top sirloin, (8 oz)
50 calories of 1 Yukon Gold Potato, (0.50 serving)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of 99% fat free beef broth, (0.25 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of French's Worchestershire Sauce, (0.38 tsp)
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